Are you pushing new fitness boundaries but hitting a wall?
Battling recurring injuries that hold you back?
Seeking a deeper level of mobility, mental calm, or focus that traditional training misses?
At Surf My World, we believe true performance and wellbeing stem from a deep connection between mind and body. Nick Tiscoe, an elite performance coach, guides you beyond conventional limits using a unique blend of surf fitness, martial arts discipline, powerful breathwork and transformative mindset strategies.
Nick consistently delivers breathhold-based training in controlled pool and ocean environments across the Algarve, Portugal – ideal for safely building water confidence, CO2 tolerance, and mental resilience. Whether you’re a fitness enthusiast, surfer, athlete, or someone looking to build confidence and push past limits, underwater pool training provides a powerful foundation.
You can book onto a session via our app (link below), currently held in locations across Lagos, Luz, Budens and Sagres. Check out our map. We’re always looking to build on like-minded locations, so get in touch if you’re keen to expand your guest offerings to include underwater pool fitness training.
Experience the revolutionary benefits of our signature underwater fitness program. This isn't just swimming; it's a holistic immersion that challenges your body, expands your lung capacity, and sharpens your mental fortitude like nothing else. Learn to control your breath, calm your nervous system, and build unparalleled water confidence – a skill that translates into every aspect of your life, from peak performance to injury recovery and stress reduction.
Unlock Your Full Potential: Receive personalized, one-on-one coaching with Nick. Whether you're an athlete, executive, or individual striving for personal bests, our bespoke programs are designed to accelerate your progress and achieve your unique goals
Join our exclusive retreats and workshops. Immerse yourself in breathtaking locations, deepen your practice, and connect with a community dedicated to growth and resilience. Sign up to the newsletter to be the first to hear of new updates.
Whether you’re training for high performance or managing a high-pressure role, Nick Tiscoe works with:
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